It has long been established that sitting for too many hours per day is bad for our health. Excessive sitting is indicative of a sedentary lifestyle, against w...
If you’re anything like me, and nearly every other human being on the planet, you love to have an ice cream or a smoothie every once in a while. But you might ...
Summer is officially over and winter will be here before you know it. I can already feel the chill in the air. Which means it’s time to dust off the Crock-Pot ...
Prejudice against women has obvious social and professional consequences. But it can cause mental and physical harm too, according to a new study by Health Psy...
Many new mothers wonder whether or not it’s irresponsible to drink alcohol while breastfeeding. We know we shouldn’t drink while pregnant, but what about after...
